Tag Archives: suffering

I used to live there

13 Jun

I used to live there

and I admit

I do still visit

when I forget,

sinking back 

into the piles of laundry,

the dust under beds and on the blades

of outdated ceiling fans in every room,

so many things left undone and haunting

when I could not find

the key to start the engine

for motion

most days.

Moving the house and home

of me

from the sink hole

started slowly

at first,

a notion

of another possible address

where a clean slate

could be gifted

from me

to me

a space

unknown

but felt enough

to at first help my head rise from the pillow

more toward

the day

and less, less the night.

Moving is never a matter of money,

but instead an issue of inner knowing

of just where one lives

in truth.

I see the one who lives there, now,

in the front

still in his pajamas

watering the weeds

that won the battle over the grass,

and my chest muscle tightens  – 

remembering the pain of my own lost address,

but what can I say?

Only to whisper,

gentle, from the distance

of my passing car:

remember

you don’t have to live there

one second more –

you too

can be one

who knows

that you used to live

where you are now

but you will have learned

that you don’t have to

live there

anymore.

The Sweetness of Invisible Comfort

17 Feb

Backsliding into the Rave Party of Mercy

26 Jan

There were years of grace, so much so, that I couldn’t imagine that walking in the world without this flow was possible anymore. Grace seemed to begin flooding into my moments when I walked out of my old life with my daughters in tow, and set out to make life from scratch. While those years of trying to make ends meet, burning my fuels to EMPTY most days, scrambling to meet needs while every next remained uncertain were so challenging, there was a background air of abundance, love, and support in the unseen forces that exist just behind a veil of the material. I was gifted guides and loves some steps ahead who cheered me on and reminded me of the larger view. Through all these years, I longed to create more certainty and stability in the seen world, but while the scramble was on, grace and trust seemed to ease the way and light the path. Grace period!

Fast forward to the wider expanse of today, with kids launched for the most part, and financial burdens eased a bit, I have become aware that identification with the smaller self has crept back  – in hindsight – in small increments, so slowly as to be unnoticed. In the past month, I have been shown and I see the energetic dissonance that had taken hold. The other side of grace perhaps is the way reminders come in, incrementally as well, to say, “Hey, you! It is going to get stranger and more painful until you look up and see – you are back in Kansas again, playing out old stories. Wake up!”  I have been getting grace’s kicks in the pants 🙂

Thank you grace, who knows how to take us and shake us for our own good. I think that when the space that I had sought for years finally arrived, the oldest wounds and defenses, that finally had room for examination, arrived center stage. People do all sorts of things at this point, it seems, to avoid sitting, listening, really looking truthfully at the deepest rooted identification with the small, hopeless self. Have a baby, get a dog, jump into an ill-conceived romance, begin a time-consuming hobby – everything called to me, well mostly, but at least not a baby! BUT what is on the table instead, if I am brave,  is the uncomfortable re-boot of seeing, allowing space for clearing out old conditioning, patterns, protections, pretense. Grace gave me a taste of what’s possible, and slipping back gave me a whopping, and grace rolled up her sleeves to help me with the clean-out.

It strikes me that the most private and complex experiences that we have as humans occur with very few knowing anything about them at all. It isn’t pride or saving face, mostly, that keeps so much of the truest twists and turns of the human journey private. I think it is our inability to leave a trace at all of the subtlety of the way life goes down and grace arrives. Each tiny moment provides such voluminous information-feedback internally and externally-that writing, speaking, dancing, painting, singing- all our tools- do not have enough space for the real deal of every moment. Every story is watered-down and biased – and we can only reveal so much without yelling soliloquies from our cardboard houses in the alleys of main human thoroughfares to no one but rushers-by.

There can be no real bread crumb trail for how each soul goes from blindness and suffering to grace filled truthful awareness. The lightbulb goes off, the alarm, and the work ahead is clear. Grace enters. She fills the stage. There is no way to explain. Someone holds up a flower, another one smiles – and the transmission is complete, while someone else fumbles the ball and lets the whole team down, never able to explain what went wrong. Grace is here too, in the fumble and disgrace, from a later view, as it all plays out; failing was just right in order to see what was/is always real.

I assumed that when shifts occurred from the grace period on, conversations could be had. I assumed one could touch base, get feedback, check-in. But the mirrors are often perplexing when we are being guided to look at our blindspots, our conundrums, our hopeless-seeming patterns. Sometimes all we can reach is the heartbeat sound in our own ears from our own blood pumping and the gracious silence of distant, firm love.

It seems an important balance in the flow of grace that I learn again how to flip the switch on identification without any condemnation of the self that forgot. In an instant, the confusion can be seen and laughter is appropriate for the elephant wearing a tutu, crouched in the corner. The grace of self-love here is startling because it is watered with the salt of sorrow and purity of forgiveness. There is a certain inevitability, too, of the fall from grace. It was felt coming on for months, yet no strong-armed resistance could keep the shift away.

From here is remembered the years of largesse,  in-and-outward love. The pathway is marked, the memory beckons from the future, and the stepless steps appear in the deepest stopping, listening, shoulders down, breathing into the forgotten furnace within; astounding how the consistent, loving, and distant sun burns within each of us unseen until we are ready, again. Grace, the final executioner bearing our last meal, whistling down dark corridors to our self-created cells. Freedom, a whiff of salty water in the distance, then suddenly a flood. Let’s get to the dance party again as we allow ourselves to be washed back into the ocean rave, going on all of our nights and days. We’ve got the wristband to enter already!

sea scape dream scape

14 Jan

some times

on land, reality is fine edged and crisp,

but on an impulse to go on out to the beach

on a warm winter day,

I enter a mystery

of mist rising up from the sea

hovering over the land

reaching down from the sky

making the smallest

difference in color and shade

between land, air, sand, sea, and sky indistinguishable.

I have dreamed of this place.

Now I think I am walking

alone in the day on wet sand,

the sea as far out as it can go,

I will dream of this place again

at night.

I may be dreaming now.

Is sinew the only difference between

our walking waking and our haunted dreaming?

I am in a place of longing and regret-

a wide beach, those.

Boats clang and moan behind the curtain of mist

so close I could touch them;

a dog bounds up to me out of the cloud and pounces me

its lover,

I remember joy, pup; you know that me!

This life, so short, so lush,

so impersonal as to remind me

that my recurring hurtful thought of late

can be wound again and again

playing a song I don’t want to hear

until the fog, the sand, the fin skimming the line

between water and sand,

the light skimming the line

between dusk and night,

my mind skimming the line

between awake and dream

between alive and dead

between a life of thought

and a life of senses,

wakes me to know which to choose

even when I don’t know how.

 

none of this is pretty

2 Jan

When you can’t tell the difference

between what should stay or go, and

discomfort has you puppeting yourself

frantically false,

get the largest knife

from the kitchen drawer and

cut down that which has propped itself on you.

Get the long matches for the bar-b-que

and set on fire that which still can burn.

Don’t mess about forever asking questions

and making demands with your hands on your hips.

Cut it loose, already.

But if you do not,

the thousand cut route will;

for a thousand years, you will spout nonsense

and spin in your own confusion.

Do you want to wait that long?

If you are swift, have asked for no mercy, wisely,

it will come in the form of bleeding out

or burning down.

Have courage – remain. remain,

though you will feel wretched

and ashamed,

sitting in the ash and bones.

When the dust settles, the flesh rots,

remain remain and quietly,

see what is left.

Does it need a name?

riding on the fumes of grace

27 Dec

Grace is ever replenishing, but I wonder about this truth when I wake up into my dead end steering, my tank empty with no fueling stations in sight. My little body scooter carries me so wonderfully, but the mind, unexamined, tells a different story of where I find myself. I think of Job when my thinking runs me into ditches. Comparatively, my demonstrations have nowhere near the drama of his story, but I thank Job for playing out extreme, existential, hyperbolic loss loss loss.  I would like to talk about Job more often, but somehow he doesn’t make his way into many conversations. So helpful it can be to see the human in extemis for our learning; here now with me I do not have a body full of deep sores; there is no burned-down, total destruction, but it is my own gracelessness (actually, thoughts about my gracelessness not actual gracelessness) that leads me to suffering. What am I to do when I feel like I am riding on the fumes of grace, that I have diminished myself in some way and I can’t seem to rectify with any thinking or doing.  Job’s total loss example helps me with the way I can spiral into the same conundrum over an over again, the way faith and loss seems to repeat. Am I courageous enough to live in a way that leads to the total loss and resetting again and again?  At my reset point — grateful, humbled, and open. Grace flows into my tank upon this admission. Grace is running out of gas for my own good and accepting the full tank,  both.  Grace is acceptance of the headache, the rejection, the wobbling, again and again, yet still returning my (loved)bum to the daybed in my case, but could be the yoga pad, meditation cushion, curb:) too, and making room for stillness to be seen, seeing without defining. I hold you close, heart sick companions, in the flow of graceless and graceful, only ever in this now, grasping not at what was or is going to be. Whew! Compassion increases exponentially now in my own admission for myself, and thus everyone. Awkward am I in this life. And thank god for that. Once seen, grace brings laughter and lightness again.The return to my own ridiculousness and freedom are never far. I live this truth, too: the path always returns to laughter and ease no matter where it seems to be occurring now. It cannot not. Truly.

 

Feeling So Groovy it Sucks :)

26 Oct

This writing feels didactic and I question why am I putting into words a philosophy of one? I don’t know. Maybe just a sticker on a map. Maybe a look in the mirror. For some reason, this morning, I’m covering myself in a humble patchwork quilt of pieces of practice\al philosophy gathered from one set of feet, one pair of eyes, marching through the time of a life in a body.

It’s okay – I’ll let it flow, for no good reason and then move on to the next thing…

Starting here: No matter how much circumstances seem contrary to okay, life is ultimately okay.

Okayness is true as seen from the small still point inside of me that is never not there.

This still point is within,  a radiant, patient sun inside the solar system of me around which everything in the show revolves. Remembering this point, learning to dwell from this point, gives me the stability of moving within the world with more spaciousness even in the moments that seem chaotic or in crisis. This space accepts me “back” to this point, no matter how long I’ve forgotten that I am dwelling here; thank goodness, it’s always accessible and open for business. We are always here, actually, but there is some aspect of taking on this life that allows us to forget. Mysterious this! 

Life is a ride, “a” not “THE” ride. Here, a clue in the articles – each one of us on a ride, the whole (of me and of us) ride is beyond my comprehension.

It used to seem like a long ride, but it is ever more clear that this ride is not very long at all.

The body has a mind of its own. It is best to recognize this and communicate with it (through it) by learning to dwell in the body’s awareness as much as possible. Wordless wisdom comes through the body suit – profound messages, information, and access to God (our spacious still point again) is through the body, not from somewhere else. Though it may feel like indigestion, a muscle cramp, dread in a seizing stomach, the body has a language all its own. I’ve been learning to inhabit this body garment and finally listen after so many years to the wordless words of a billion cells in symphony to make this ride of me.

I’ve been told I am loved, and I have enormous confirmations of this; however, some dynamic of this ride allows me to forget this, to feel so alone, and so vulnerable to harm, to hurt, to hopelessness.

The shifting of perspective – that’s it – changes what I think is happening. BUT hearing this idea might not help. This life is a 3d riddle, an optical illusion, a Escher painting lived.

What is real is difficult to determine, perhaps impossible to determine, with reason alone. Real is known within – when within is not obstructed by false thoughts which make real difficult to perceive. 

Breath centers.

Center knows truth because it is truth itself – our flame that can’t go out.

Until there is not breath, there is still  a chance one can clear obstruction to truth.

Other people and life circumstance (including leaky roofs, ahmmm) are a reflection of where I am and how I am perceiving. From the center point, I exist from a space from where, in interactions, I have a room that gives perspective in real time. I can see from this spot the deeper thread and zoomed out view at once more clearly  which gives me pause in micro-time before I move with words or action which provides more skill and ease and compassion. When I am not moving from this space, I can observe my tendency to rush or soothe or dismiss or avoid, as well, so all motion in the world is teaching at all times.

This is just some truth from this one spot along the way. Marking the map with “I am Here, Now” this morning, as it rains and shines and the temperature falls and rises – ever instructing our skin.  Blessings for us all, sisters and brothers.  Which version fits today?

spooky parent

22 Mar

world overlook

A few weeks ago:

My heart hurt – viscerally – i felt tight and achy deep in the chest

and it wasn’t my own pain.

I felt around my world, trying to find the source.  I knew, but I couldn’t help wondering how I could feel the pain of another so personally within.

It seems the journey of a parent is the experience of heart ache, in joy and sorrow.  The physical connection is ridiculous.

I think the cells of my two daughters and my cells mingling in the womb still have action at a distance all these years later – what a spooky happening!

Their cells mingle among my own and go off in alarm patterns in their times of stress or hurt or worry or in life crushing/life growing experiences and in big, joyful times, too.   Each intensity of theirs sends signals to the hormone fire stations in my body, who then rush out with the fight or flight chemicals in me.

How come I am tumbling through 16-year-old emotions instead of holding a steady opening?

How come I feel elation, walking through the aisles of the florescent lit grocery?

Sometimes the phone will chirp, and I find out the answer.  Or I may have to wait until the teary face or bounding joy comes bursting through the door, later.

I found myself typing words out, without a care for structure or meaning, just to take the edge off of my achiness, to sooth the hurt of my inability to change outcome or to walk through with them or even for them.  Each girl has all the tools she needs to deal with rejection, depression, re-creation, but it physically hurts in the process – me.  Detachment flies right out the window, of late.

I was overwhelmed again for just living this life, even as the sky hinted of a spring to come.  Two cardinals outside sang and flashed bright red in the bare winter tree for  me as I ran out in pj’s to take the girl downtown so she could teach little ones hebrew, releasing a song in my heart once again.

These girls and I will learn together about carving out the experiences we wish to have.  We will learn and relearn about finding our passions, our energy, our focus, our innate ability to create our thoughts and watch our thoughts turn into our flow.  We learn to find joy in the smallest of things, again.

My heart may take to aching again.  My hands are tied in this.  I allowed the souls of others to grow in my body and nothing I can do will stop the little cells from circulating in my system as these beings walk on through their own time tunnels.

I want to grab their hands and force timeline jumps – to sunny and cloudless skies – but they both get to choose for themselves.  I will walk my path forever entangled with the gift of these overlapping trajectories.

Nothing real can be threatened. Nothing unreal exists. (not mine)

19 Jan

Nothing real can be threatened. Nothing unreal exists. (A Course in Miracles)

These lines could come in any form, any teaching, but the truth of them can set us free. More than the golden rule, this shift in perception is an end of suffering.

While Eden and I watched Divergent this weekend, I was struck with how the protagonist was able to maneuver throughout the film by recognizing that the deadly challenges were not real, and in the moment of that realization, all possibilities opened up and she survived.   While she was having these realizations in simulated environments that felt real, I was thinking how this is true for what we think of as real life.  If nothing real can be threatened, then life’s scary spots, themselves,  are not real in the way we think they are –  what is occurring is not perceived in the right way –

Sometimes in traversing our lives, we feel like unmanned sea craft in stormy and treacherous water, but as we learn to separate from the unreal, the ride gets a bit more interesting and fun.  We can still see the unreal, but the threat is no longer there.  We begin to see the shiny lighthouse beacon beneath a foggy coat of confusion.  Those we meet now can often see that we see them and they stand close to bask in spacious place we share under the umbrella understanding of no threat, ever.  This place feels like, for lack of a better word, love.   Love hands us space,  gives us green lights and printed pamphlets; love parks our cars; love soothes confusion. Love promises all of what we can see, rightly now.  Love helps us move out past the threat of harm.

We can know, for sure, that if we are feeling threatened, then we are dwelling in the unreal world of thoughts.  I may be run-over by a runaway bus tomorrow crossing the street, but still, from this perspective, I was not threatened.  I was just run over by a bus, and the larger picture is even clearer to me, now. 🙂  I may take umbrage to a comment that feels as if it belittles me in some way, but this concern for myself is a fantasy, always.  I may lament the aging of this body, the greying hairs, the stiffing joints, the puffy morning eyes, but through the lens of no threat, ever, I can enjoy the process of living in a changing reality that serves to me the experience of nothing staying the same forever – no stream ever stepped in twice.   Life seems to me to begin here, where losing is winning, and winning is just being.

 

 

the ultimate flypaper for human travelers

8 Nov

dreamsofflying     When the oh no arises heavy and dark finding us exposed in a fake olly olly oxen free moment, we long to go hands up into the capture, but mind can’t quite quiet. Under the quilt we settle, side eyeing the stuckness.   First, got trapped toe, then butt got stuck, and now whole right side, fetal position in a dollop of goo. Oh no is wanting to be seen. WE see you; now go away. Not so fast, stuck says. We conjure up a conversation. We bargain away life chips. Silence. We curl up in the lap. We cry. We sooth ourselves by moaning. Oh No has come to teach on its own time. It must be a doozy of a good lesson! Are you feeling game for crawling down the barrel of a cannon facing the deeply poisoned sea? Just you wait for the boom and kersplash. Any minute now, stillness doesn’t say. red rover red rover send jesus right over and buddha and laoTse and Luck for good measure. Huddle up for this self-talk in lieu of wisdom: it could be worse it could always be worse up and atom or is it adam? out to the rice fields out to the marshlands with you and your totem comforts a heart on the sleeve and a mouth reluctant for explanation will get you bruising. tromp on some dirt out of your damn stuck spot – the sun is longing for your skin.

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